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Free Recordings
Experience hypnotherapy from wherever you are — no commitment, no cost. Find a quiet spot, put on headphones, and press play.
A Gentle Hypnotherapy Session for Calm & Clarity
Free guided hypnotherapy for calm, focus, and letting go. New here? Start with this Gentle Hypnotherapy Session.
5-Minute Sleep Hypnosis
Quiet a racing mind and drift into deep, restorative sleep in just 5 minutes — no experience needed.
Ten-Step Self-Hypnosis
A guided practice to help you unlock deep relaxation and inner peace, one step at a time. Learn self-hypnosis as a simple, repeatable skill you can return to anytime you need calm.
Ready to go deeper?
Recordings are a great introduction — a live session with Leah takes it further, tailored entirely to you.
Book your first session — $100